Work
Toolkit Project
Good mental health can be hard to come by. Even if it appears to others that you have everything and your life is in order. Enter the Toolkit Project.
In some communities, however, poor mental health is just another problem on top of worries about money, health and safety. Working with Wellhouse Housing Association and Glasgow Caledonian University, the Toolkit Project was developed to help those with a range of societal and health problems gain a sense of control over their mental health.
Three Good Things.
Using the concept of Gratitude, Sevenfive used the ‘Three Good Things’ principle to help those participating in the programme identify positives in their lives. The toolkit could be used on a daily basis, in conjunction with guides, workbooks, and support workshops, to help housing association residents identify positives and ‘good things’. Creating better mental health one small things at a time.
